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Originally posted on [livejournal.com profile] meanieshrinks's journal on August 1, 2003.

Grabbed from weightwatchers.com.

BEEF WITH GORGONZOLA SAUCE AND ASPARAGUS
POINTS® | 7
Servings | 4
Preparation Time | 10 min
Cooking Time | 15 min
Level of Difficulty | Easy

Ingredients
1 Tbsp black pepper
1 pound lean tenderloin beef, 4 x 4-oz steaks, trimmed of all fat
1 cup fat-free beef broth
1 cup fat-free evaporated milk
1/4 cup fat-free sour cream
2 oz Gorgonzola cheese
2 Tbsp chives, minced
1 1/2 pound asparagus, about 40 spears, ends trimmed and steamed

Instructions
1. Press some pepper onto both sides of each steak.
2. Warm a heavy-bottomed skillet over high heat until very hot, 2 to 3 minutes. Set steaks in pan and sear both sides until nicely browned. Reduce heat to medium-high and cook until done as desired. Remove to plates.
3. Add beef broth to pan and boil until almost all gone. Add evaporated milk and boil until reduced by half.
4. Off heat, whisk in sour cream, gorgonzola and chives. Pour sauce over steaks and serve with asparagus.

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February 2009

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